Δες δωρεάν βίντεο 10 Basic Exercises for Stair Training

Name: 10 Basic Exercises for Stair Training
Uploaded: 2017-03-26T16:58:10Z
Duration: 2 min 42 s
Description: Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

(91.7 MB) Προστέθηκε στις 26 Mar 2017 παίχτηκε 132 φορές Αθλήματα Tutorial Γυμναστική για άντρες

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Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.